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Parenting Through Your Own Anxiety: How to Stay Present When You Are Struggling Too
Parenting Through Your Own Anxiety: How to Stay Present When You Are Struggling Too Anxious parents often produce anxious children, not out of negligence or bad intent, but because children are exquisitely sensitive to the emotional climate of the adults they depend…
Attachment and Trauma: How Early Wounds Shape the Way We Love as Adults
Attachment and Trauma: How Early Wounds Shape the Way We Love as Adults There is a question that comes up, directly or indirectly, in nearly every therapy I conduct: why do I keep repeating the same patterns in my closest relationships? Why do I find myself attracted…
Parenting Through Your Own Anxiety: How to Stay Present When You Are Struggling Too
Parenting Through Your Own Anxiety: How to Stay Present When You Are Struggling Too Anxious parents often produce anxious children, not out of negligence or bad intent, but because children are exquisitely sensitive to the emotional climate of the adults they depend…
Intimacy After Loss of Trust: How Couples Rebuild Connection Following Betrayal
Intimacy After Loss of Trust: How Couples Rebuild Connection Following Betrayal Trust, once broken in a relationship, does not simply repair itself with time. Time alone tends to produce one of two outcomes: a kind of numbness in which both partners go through the…
Self-Worth Without the Conditions: Learning to Value Yourself Beyond Achievement
Self-Worth Without the Conditions: Learning to Value Yourself Beyond Achievement In communities where achievement is a primary language of value, a particular kind of suffering is very common and very rarely named. It is the suffering of people who have done…
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