My Approach to Therapy

(by Susan Cole Rome, LMFT) Embarking on a journey toward healing and growth can feel daunting, especially when you are navigating complex relationships, emotional challenges, or the weight of daily life. My approach to therapy begins with empathy and the understanding...
Moving Toward Connection and Harmony

Moving Toward Connection and Harmony

Family therapy is not about being perfect – it’s about showing up for one another with willingness and care. Small, intentional conversations can lead to profound shifts in understanding and closeness. If your family has been feeling distant, reactive, or simply...
Moving Toward Connection and Harmony

What to Expect in Family Therapy

Each session is tailored to your family’s dynamics and comfort level. We might meet together as a group, in smaller combinations, or with individual members when helpful. The process focuses on: Listening without judgment – so everyone feels understood....