Calabasas & Agoura | Marriage & Family Therapist

Mental Health Resources

If you or someone you care about is struggling with emotional distress, mental health challenges, or a crisis, please know that immediate help is available. You are not alone, and confidential support is only a phone call or text away.

Immediate Help for Mental Health Crises in Los Angeles County

Resource Contact Information Description
988 Suicide & Crisis Lifeline Call 988 Free, confidential support available 24/7.
Crisis Text Line Text LA to 741741 Connect with a trained crisis counselor via text message.
Los Angeles County Dept. of Mental Health Helpline 800-854-7771 24/7 support, referrals, and mental health resources.
Disaster Distress Helpline 1-800-985-5990
Text TalkWithUs to 66746
Emotional support for disasters or trauma.

Additional Resources: 

 

Organization Contact Services
National Alliance on Mental Illness (NAMI) LA County 818-907-7222
nami-la.org
Support, education, and advocacy for individuals and families.
Mental Health America mhanational.org Information and resources about mental health conditions.
The Trevor Project 1-866-488-7386
thetrevorproject.org
Crisis intervention and suicide prevention for LGBTQ youth.
Los Angeles County Dept. of Mental Health dmh.lacounty.gov Mental health programs, clinics, and county resources.
211 LA County Dial 211
211la.org
24-hour referral service connecting residents to social services.
Los Angeles Homeless Outreach Portal (LA-HOP) lahomeless.org Connects individuals experiencing homelessness with outreach teams.
L.A. Found 833-569-7651
ad.lacounty.gov/lafound
Supports families of individuals with cognitive impairments who wander or go missing.
Family Urgent Response System (FURS) 1-833-939-FURS (3877)
cal-furs.org
Immediate support for children, youth, and caregivers in crisis.

If You’re Unsure Where to Turn

If you are unsure where to start, call the Los Angeles County Department of Mental Health Helpline at 800-854-7771. Trained professionals are available 24 hours a day to listen, guide, and connect you to the right services.

Remember

You are not alone. Help is always available, and reaching out is the first step toward healing and hope.